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Missed a challenge? No problem my friend, The Past 5 Challenges are also below 
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Current Challenge

Kundalini Power


Kundalini, in Hinduism, is a form of divine energy that is located at the base of the spine. It is an important concept in Śaiva Tantra, where it is believed to be a force or power associated with the divine feminine. It is the energy responsible for your spiritual awakening that sits and coils up from the base of your spine. 

7 Signs you had a Kundalini awakening ~

1. You have closed eye visuals such as faces, lights, orbs or shapes.

2. Feel a vibration in your body. This could be unexpected "zippies" or your hand may tremble. These vibrations would have no medical explanation and feel interesting but natural. 

3. Wake up between the hours of 2-5 frequently. This "God and Goddess time" is meant to be a time for reflection, prayer or meditation. 

4. Spontaneous healing takes place. This is usually a time that a HUGE awakening happens. 

5. Different energetic experiences. One day high, next day low... What could appear as a mental health breakdown may actually be part of your system realigning to your new energy vibration in your body. 

6. You are recognizing that you are much more intuitive or empathic. 

7. Heat up the spine. This warmth will feel blissful! 

Past 5 Challenges!

Know Your Angels

Angels are very responsive when asked to assist. They are eager to get to know a person and how to work with them. To achieve this, it does take patience and perseverance. Meditation is the best doorway to the angels.
When meditating to find out what angels (who) are with you, first create an inviting space. Candles, essential oils, and soothing music are all beneficial to attract the angels.
Remember to thank the angels when they connect with you. It is always an honor to have an angelic experience. The more you delve into your meditation, the better you will get acquainted with these magical beings of light.

Connecting to your Guiding Star

Meditation is one of the best ways to safely open your third eye. The Guiding Star meditation works excellent when you are looking to understand better what is best for you on your upcoming journey.
Place relaxing meditation music on the background. Sit back comfortably and close your eyes. Imagine a bright light in the distant sky. Your spirit team (guides, angels, loved ones, and ascended masters) will be walking with you towards this light. Ask the light what serves you best for your life path. You will get fed images or hear ideas floating in from this star. If you don't feel or hear anything, ask your higher self (inner spirit) to receive the information. Your higher self will, in time, float the insight to your conscious thought.

Forgiveness

The power of forgiveness will set you free. There are many reasons why forgiving someone is a great thing to do. Your soul is cleansed and open to learn and grow when the darkness of anger subsides.
Crystals hold many fascinating uses. Some stones can help with the release of negative influence. Rhodonite is a beautiful stone to relinquish old traumas. Rhodochrosite or Chrysoprase helps release both fear and anger towards someone who has hurt you. Sugilite helps a person heal when someone takes something from them. Apache Tear is a powerful stone if you become victimized. Rose Quartz holds the highest vibration of the stones with unconditional love being the essence. This stone can help you also heal by self-forgiving.
 Affirmation: "I release the pains of the past that no longer serve. I forgive all those that need my forgiveness, and I forgive myself wholly and completely."

Mercury Retrograde Survival Kit

Mercury Retrograde can be a frustrating time. Yes, things seem to go haywire at an unprecedented frequency during this time period. Think of this time as an opportunity instead of a headache.   
Stones that are helpful during a retrograde ~ Aquamarine and Amethyst are both great choices to bring in balance and clarity. Any black stone will help with protection.
Oils~ Chamomile and Lavender both will help to bring peace to a stressful situation.
Meditation ~ Give yourself a few minutes in the morning to go inside your happy space. Remember that meditation is healing to your mind, body, and soul.
Take note of any grudges or resentments that you have to a person. Write a quick note and take it outside and burn it. Breathe deeply after and go into a new frequency setpoint. This will help you to be lighter and stronger.
Check and recheck your calendar daily. This will help you catch any mistakes before they happen.
When something does go haywire, look up and thank the Universe for another opportunity to show you how resilient you are! :)
Good luck and Happy Retrograde!

EVP's

EVP's are interesting and pretty darn amazing! Electronic Voice Phenomenon happens when a spirit voice is captured over a recording. There are ways to practice this on your own! The best place to get started is your own space. Ask if anyone is around you who would like to communicate. If there is a spirit that would like to talk, they usually will be recorded sounding slightly faint and robotic.
Church steps, old buildings, and cemeteries are all great spots to practice with EVP captures. The main thing is ALWAYS to remember to protect yourself with a light shield, Archangel Michael or through prayer.
If you get voices that seem to be negative when listening back, delete them and ask Archangel Michael to protect you and to release any negative presence around you.

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